Dr. Jarolmen, psychotherapist has extended her practice to include Culinary Therapy.
It addresses:
A person’s personal, cultural and familial relationship with food to address emotional and psychological factors
Can be done with individuals, family and groups
Is inclusive of talk therapy but engages people in a relaxed and homey environment
28 John Street
Ridgewood, NJ 07450
201-321-6332 Cell/Text
Reinforces:
• Self-efficiecy
• Social interaction
• Positive mood
• Self confidence
• Self-esteem in children, adolescents and adults
• Alleviates anxiety and depression
Who can this help:
• Families with chronic interpersonal issues
• Bereavement/grief laden clients
• Team members in need of cohesion
• Individuals experiencing stress, anxiety, other clinical issues
The Mindfulness Component:
• Enhances positive experiences
• Cultivates awareness and flexibility/view circumstances realistically
• Reduces mental chatter
• Provides clarity for problem-solving
• Enhances ability to direct attention and focus